If you’re up for those late-night feeds and craving something sweet, these healthy lactation cookies are about to become your new best friend. Packed with milk-boosting ingredients like oats, brewer’s yeast, and flaxseed, they’re designed to nourish your body and support your milk supply—without the sugar crash. A wholesome, satisfying treat you can actually feel good about eating (even at 2 a.m.).

Snack time wins with this snack bar recipe that is totally balanced with fiber, protein and lots of healthy fats to keep your little one satisfied without any of those blood sugar spikes and crashes that can keep them on a snacking rollercoaster.